
Embracing Balance in a WHOLE new way!
Hi there! I'm Ayden Jones, a healthy aging and fall prevention consultant with over 15 years of experience. I help caregivers and older adults navigate aging with more clarity and confidence through 1-1 consultation and specialized group programming.
That might mean preventing falls, making thoughtful decisions about care, or just having a steady guide to talk through what’s to come.
A lot of people feel overwhelmed or alone during this stage of life—I offer practical support and authentic connection, so they feel safer and more empowered to fully Embrace Aging.
Learn MoreMy methods
Let's co-create your safest path
Nuture your wellbeing and stand up to prevent falls!
Fall injury is the #1 reason that older adults lose independence and not knowing what they can do about it is the reason.
Don't let falls catch you off guard- sign up to work with me and together we'll make sure you and your loved ones have the tools to stay steady!


We offer a variety of pathways to suit your individual goals
Ala Carte offerings listed below, or choose to bundle all 3 and receive 2 bonus 1-1 Sessions with me. Email [email protected] for details.

1:1 Consultation
One time session to get straight to the point. The first step is evaluating your individual risk factors and discussing your concerns with Ayden. Let's build your elite healty aging plan, together.
Book NowA Matter of Balance: Managing Concerns About Falls
Award winning program with 2 hour, twice weekly cohort based sessions over one month to maximize safety and learn how to create your personal action plan for falls prevention. Includes ongoing support through our alumni group network.
Apply Now!

Self paced Online Course
Set your course through our self paced online starter kit! Perfect for caregivers and those looking for a quick starting guide.
Access the classNice to meet you!
Hi! Welcome to Embrace Aging! Our purpose it to support those who want to maximize safety and wellbeing in thier second half of life. From caregivers to those already in retirement- we're here to ensure you are well resourced for the journey.
More about me
